Health & Wellness
Whether general strength training, nutrition or maintenance is your goal, we can help.
Is this for me?
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WHO is this for?
Any individual who is looking to improve their overall health and well-being. This may include, but not limited to, customized nutrition guidance, strength and conditioning training, or general maintenance of current level of health.
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WHAT you can expect.
Our Physical Therapists are trained to assess from all areas of health: physical, mental and emotional well-being is considered. At the initial evaluation a thorough medical history review will be completed, and your physical therapist, with your guidance, will develop your goal-driven plan of care.
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WHEN to reach out.
A focus on health and well-being are aspects that can extend and improve quality of life. It’s never the WRONG time to focus on your health and well-being.
If I could describe LivingWell in one word it would be “transformative”. Working with Stephanie at LivingWell has completely transformed my body and given me a better quality of life… Working with Stephanie has not only transformed the appearance of my body, but has allowed me to enjoy activities such as running, yoga, Pilates, etc. that used to cause me severe pain.
-Abby
Health & Wellness FAQ
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Of course! That’s the best time to book. Appointments scheduled without injury allow for your physical therapist to get a good base line. This can also help aid in a quicker progression to your ultimate goal.
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Everything from mental, physical, or emotional wellbeing when it comes to a specific movement goal. Whether you’re training for life or a competitive event, the professionals at LivingWell can help guide you along the way.