Prenatal & Postnatal
Pain and discomfort during and after pregnancy is NOT something you need to live with
WHO is this for?
Physical therapy is exceptionally useful for expectant mothers as they prepare for labor, as well as remedying common discomforts associated with growing a human.
The labor and delivery experience can be very difficult on the womens body. Add in the 4th trimester aches and pains and Physical Therapy is the perfect tool to help your body continue to heal.
Is this for me?
WHAT you can expect.
Every Physical Therapy session is catered to the specific needs of the individual. However each initial evaluation consists of a thorough medical history, along with a series of assessments and measurements to determine the cause of your concern, and the best course of action for treatment.
WHEN to reach out.
Don’t wait until the pain or discomfort is no longer manageable. This is a very unique time in a mothers life and suffering from unnecessary ailments can lead to further concern later down the road.
“Dr. Stephanie helped me enjoy the last trimester of my pregnancy, pain-free. I suffered from excruciating SI joint pain for the first half of my pregnancy, to the point where I had difficulty walking. Dr. Steph taught me exercise modifications and the importance of movement! ”
- Ashley, First time mother
Prenatal & Postnatal FAQ
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You’re probably thinking physical therapy is only for people that have sport or surgical injuries. That is totally not true. Physical therapy can really be for anyone who’s just trying to figure out and learn how their body moves and functions. So, preparing for one of the most challenging physical endeavors that can be done to a woman’s body (aka birth) is a great opportunity to prep, stretch, and strengthen all the muscles that will be involved in the birthing process.
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The postpartum period in a women’s life is full of newness and transitions. During this time, a physical therapist can address pain issues, teach proper body mechanics for handling a new baby, and to help achieve a faster recovery. Physical therapy can be a valuable tool to empower women during the transition to motherhood.
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ABSOLUTELY! Children are always welcome to attend our sessions.